Wednesday, 21 June 2017

Yoga fiesta at Kairali on International Yoga Day



‘Yoga is an invaluable gift of India's ancient tradition. It embodies unity of mind and body; thought and action; restraint and fulfillment; harmony between man and nature; a holistic approach to health and well-being. It is not about exercise but to discover the sense of oneness with yourself, the world and the nature,’ said our Prime Minister, Narendra Modi during his address to UN General Assembly. Expressing full faith in his belief and Indian tradition, Kairali Ayurvedic Group celebrated the 3rd International Yoga Day on June 21, 2017 with an unmatchable fervor at its Delhi centre. 




On the occasion a special session was held for the employees, associates, management and guests where the expert talked about adopting yogic lifestyle and its importance for the well-being for body, mind, and soul. Yoga asanas were as well practiced emphasizing the need of a yogic system of medicine not only for healing us physically, but also internally— mind, emotions, and psychologically.
All present were given T-shirts specially designed for celebrating the day. And as planned, this day will be celebrated as an annual feature in Kairali Ayurvedic Group, the day marks an extraordinary beginning to the beautiful union of Yoga and Ayurveda. They are two sides of the same coin. While Ayurveda lays the medical foundation of a healthy body, yoga strengthens you spiritually. In a bid to help people instill yoga as a lifestyle, Kairali Yoga classes are as well organized in Kairali Ayurvedic Centre, Mehrauli, New Delhi every week where Ashtanga yoga, Classical asanas and Meditation is being practiced.

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